My Camino

Monday, November 30, 2015

Nov 30, 2015

Last week I upped my pace to a 15 min/mile only to learn that it was most difficult on my knees. I backed off to a slower pace and did much better.
I'm attaching a video made by a fellow Pilgrim, Leroi Dejesa, and I hope you enjoy it.


Camino de Santiago Fall 2014 - YouTube

Posted by P.J. Hawke at 2:02 PM
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      • Nov 30, 2015 Last week I upped my pace to a 15 mi...
      • Monday Nov 23 Today I begin my sixth week of prepa...
      • It is now twenty four weeks until I begin my Pilgr...
      • Day 17 Nov 7 5.14 miles very warm but good pace an...
      • Day 16 Nov 6 Golf instead of walking today and Piz...
      • Day 15 Nov 5 Great early morning walk of 5 miles a...
      • Day 14  Nov 4 Good walk and diet recieved my Ospre...
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